Monday; a new day, the start of a new week. Whilst we cannot ignore recent, tragic events, we can and should aim to focus on the positives; to think how lucky you and I are to be here today. How privileged we are to have endless opportunities at our fingertips. Stop what you are doing and take a moment each day to take in your surroundings, breathe it all in and know how very lucky you are. Live in the moment and regret nothing. Embrace nature, kindness and love and pass it on. The good in humanity will prevail the evil.